![]() Know there is absolutely nothing shameful about wanting to meet our basic human longings in our adult relationships. Doing so can inevitably lead to feelings of depletion or defeat. We can't, however, expect to extend ourselves indefinitely if we’re not getting enough back or if our kindly expressed needs are continually ignored, Amodeo adds. It can feel good to offer love and nurturing to someone we care about without expectations of an immediate return. ![]()
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